SARDINES IN EXTRA VIRGIN OLIVE OIL WITH RED BELL PEPPER, GARLIC, ROSEMARY & HOT CHILI, EXTRA VIRGIN OLIVE OIL WITH RED BELL PEPPER, GARLIC, ROSEMARY & HOT CHILI
King Oscar, Inc. Per 100 g · Label
80 points among 1,333 in Canned Seafood
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 263mg하루 권장의 38%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 18.7g하루 권장의 34%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- LIGHTLY SMOKED BRISLING SARDINESIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- RED BELL PEPPERSIngredients
- ROSEMARYIngredients
- GARLICIngredients
- HOT CHILIIngredients
- SALT.Ingredients
Ingredient text
LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPERS, ROSEMARY, GARLIC, HOT CHILI, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · King Oscar, Inc. · USDA FoodData Central ·
Serving 75g · Package – High energy density
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80 points among 1,333 in Canned Seafood
Where the calories come from 253kcal
Carbs 0%Protein 29%Fat 71%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2469550