Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

GREEK STYLE WITH EGGPLANT, ZUCCHINI, ONION, RED BELL PEPPER, & BLACK OLIVES IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, GREEK STYLE

Wegmans Food Markets, Inc. Per 100 g · Label

79 points among 4,104 in Frozen Vegetables

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • EGGPLANTIngredients
  • ZUCCHINIIngredients
  • ONIONIngredients
  • RED BELL PEPPERIngredients
  • SHEEP CHEESEIngredients
  • BLACK OLIVESIngredients
  • CUCUMBERIngredients
  • WATERIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • GARLICIngredients
  • SALTIngredients
  • DILLIngredients
  • LEMON JUICEIngredients
  • POTATO STARCHIngredients
  • WHITE PEPPER.Ingredients
Ingredient text

EGGPLANT, ZUCCHINI, ONION, RED BELL PEPPER, SHEEP CHEESE (SHEEP'S MILK, SALT, LACTIC FERMENTS), BLACK OLIVES (OLIVES, SALT), CUCUMBER, WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, DILL, LEMON JUICE, POTATO STARCH, WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 110g · Package – Low energy density
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79 points among 4,104 in Frozen Vegetables

Where the calories come from 73kcal

Carbs 38%Protein 14%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy73 kcal4%
Protein2.7 g5%
Fat4.1 g8%
Carbs7.3 g2%
Sugars3.6 g4%
Fiber2.7 g11%
Calcium51 mg7%
Iron0.4 mg3%
Potassium268 mg8%
Sodium364 mg18%
Cholesterol5 mg2%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2469364
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