Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

PERUVIAN STYLE WITH KIDNEY BEANS, CORN, RED BELL PEPPER AND ONION IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, PERUVIAN STYLE

Wegmans Food Markets, Inc. Per 100 g · Label

59 points among 4,104 in Frozen Vegetables

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • COOKED KIDNEY BEANSIngredients
  • CORNIngredients
  • RED BELL PEPPERIngredients
  • ONIONIngredients
  • WATERIngredients
  • TOMATOESIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • GARLICIngredients
  • SALTIngredients
  • RICE FLOURIngredients
  • CORIANDERIngredients
  • SPICE BLENDIngredients
  • ALCOHOL VINEGARIngredients
  • JALAPENO CHILI POWDERIngredients
  • CAYENNE PEPPER.Ingredients
Ingredient text

COOKED KIDNEY BEANS (KIDNEY BEANS, WATER, SALT), CORN, RED BELL PEPPER, ONION, WATER, TOMATOES, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, RICE FLOUR, CORIANDER, SPICE BLEND (SPICES [TURMERIC, CAYENNE PEPPER, PEPPER, CORIANDER], SALT, GARLIC, ONION, LEMON JUICE [LEMON JUICE CONCENTRATE, MALTODEXTRIN]), ALCOHOL VINEGAR, JALAPENO CHILI POWDER, CAYENNE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 110g · Package – Low energy density
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59 points among 4,104 in Frozen Vegetables

Where the calories come from 91kcal

Carbs 64%Protein 17%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy91 kcal5%
Protein3.6 g7%
Fat1.8 g3%
Carbs13.6 g4%
Sugars3.6 g4%
Fiber5.5 g22%
Calcium17 mg2%
Iron0.8 mg6%
Potassium225 mg6%
Sodium273 mg14%
Cholesterol5 mg2%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2469363
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