75 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
75
- −3Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesSodium Carbonate ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.7mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 2 additives
- SQUIDIngredients
- WATERIngredients
- SALTIngredients
- SODIUM CARBONATEIngredients
- SODIUM TRIPOLYPHOSPHATEIngredients
- SODIUM CITRATEIngredients
- CITRIC ACIDIngredients
- LAUREL.Ingredients
Ingredient text
SQUID, WATER, SALT, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CITRATE, CITRIC ACID, LAUREL.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 85g · Package – Low energy density
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75 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 76kcal
Carbs 0%Protein 84%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2469315