71 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.7 bowls of rice
One serving (85 g) = 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
- MINCED ALASKAN POLLOCKIngredients
- WHEAT FLOURIngredients
- CORN FLOURIngredients
- WATERIngredients
- SALTIngredients
- LEAVENINGIngredients
- YELLOW CORN FLOURIngredients
- YEASTIngredients
- DEXTROSEIngredients
- SOYBEAN OILIngredients
- SUNFLOWER OILIngredients
- CITRIC ACIDIngredients
- EXTRACTIVES OF PAPRIKA.Ingredients
Ingredient text
MINCED ALASKAN POLLOCK, WHEAT FLOUR, CORN FLOUR, WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YELLOW CORN FLOUR, YEAST, DEXTROSE, SOYBEAN OIL, SUNFLOWER OIL, CITRIC ACID, EXTRACTIVES OF PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·
Serving 85g · Package – Medium energy density
More
71 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 200kcal
Carbs 46%Protein 28%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2468740