Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N, CHOCOLATE CHIP

Smart Baking Company Per 100 g · Label

44 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

44
  • −6Nutrition 2 of 4
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesPotassium Chloride · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Good

  1. Fiber 19.4g하루 권장의 78%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 14.5g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
  • PURIFIED WATERIngredients
  • EGGSIngredients
  • PROPRIETARY FIBER BLENDIngredients
  • ERYTHRITOLIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • COCOA BUTTERIngredients
  • OLIVE OILIngredients
  • SUNFLOWER LECITHINIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • CELLULOSE GUMIngredients
  • MONK FRUITIngredients
  • CITRIC ACIDIngredients
  • SPICESIngredients
  • HERBSIngredients
  • COCOA POWDERIngredients
  • STEVIA EXTRACTIngredients
Ingredient text

PURIFIED WATER, EGGS, PROPRIETARY FIBER BLEND (OAT FIBER, CORN FIBER, FLAX), ERYTHRITOL, WHEY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, COCOA BUTTER, OLIVE OIL, SUNFLOWER LECITHIN, SALT, POTASSIUM CHLORIDE, CELLULOSE GUM, MONK FRUIT, CITRIC ACID, SPICES, HERBS, COCOA POWDER, STEVIA EXTRACT

If you keep eating it
Source · Maker · Label

Maker and label · Smart Baking Company · USDA FoodData Central ·

Serving 62g · Package – Medium energy density
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44 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 145kcal

Carbs 45%Protein 22%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein14.5 g26%
Fat9.7 g18%
Carbs29 g9%
Fiber19.4 g78%
Calcium80 mg11%
Iron3.5 mg29%
Potassium336 mg10%
Sodium306 mg15%
Cholesterol66 mg22%
Saturated fatty acids4.8 g32%
Source
Source
USDA FoodData Central
Code
US-FDC-2468620
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