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SESAME GINGER WILD CAUGHT COD WITH A SESAME GINGER SEASONING, SESAME GINGER

Name: SESAME GINGER WILD CAUGHT COD WITH A SESAME GINGER SEASONING, SESAME GINGER
Brand: High Liner Foods (USA) Incorporated
SKU: US-FDC-2468253

Frozen Fish & Seafood

High Liner Foods (USA) Incorporated As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Sodium BenzoatePreserveADI 5 mg/kg

21 ingredients

INGREDIENTS: COD, RICE FLOUR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, HYDROXYLATED SOY LECITHIN, SOY SAUCE POWDER [SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT) MALTODEXTRIN, SALT], NATURAL FLAVORS, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), NATURAL EXTRACTIVES OF GINGER, WATER, SPICES, SESAME SEEDS, TOASTED SESAME OIL, SUGAR, SALT, GARLIC POWDER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (AS A PRESERVATIVE)].

One serving (126 g) = 0.6 bowls of rice

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

55

Heavily processed

−3Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesSodium Benzoate
21 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy135kcal7%Sugars0.8g1%Saturated fatty acids0.4g3%Sodium460mg23%

Where the calories come from 135kcal

Carbs 32%Protein 49%Fat 19%

Items	Amount	% of daily	Category median	Difference
Energy	135 kcal	7%	–	–
Protein	15.9 g	29%	–	–
Fat	2.8 g	5%	–	–
Carbs	10.3 g	3%	–	–
Sugars	0.8 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	0.6 mg	5%	–	–
Potassium	468 mg	13%	–	–
Sodium	460 mg	23%	–	–
Cholesterol	36 mg	12%	–	–
Saturated fatty acids	0.4 g	3%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 0.8gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 21 items · 1 additives

INGREDIENTS: CODIngredients
RICE FLOURIngredients
CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
HYDROXYLATED SOY LECITHINIngredients
SOY SAUCE POWDER [SOY SAUCE MALTODEXTRINIngredients
SALT]Ingredients
NATURAL FLAVORSIngredients
VEGETABLE OILIngredients
NATURAL EXTRACTIVES OF GINGERIngredients
WATERIngredients
SPICESIngredients
SESAME SEEDSIngredients
TOASTED SESAME OILIngredients
SUGARIngredients
SALTIngredients
GARLIC POWDERIngredients
SOY SAUCE [WATERIngredients
WHEATIngredients
SOYBEANSIngredients
SALTIngredients
SODIUM BENZOATE ].Ingredients

Ingredient text

INGREDIENTS: COD, RICE FLOUR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, HYDROXYLATED SOY LECITHIN, SOY SAUCE POWDER [SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT) MALTODEXTRIN, SALT], NATURAL FLAVORS, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), NATURAL EXTRACTIVES OF GINGER, WATER, SPICES, SESAME SEEDS, TOASTED SESAME OIL, SUGAR, SALT, GARLIC POWDER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (AS A PRESERVATIVE)].

If you keep eating it

Source · Maker · Label

Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central · 2023-02-16

Serving 126g · Package – Medium energy density

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