44 points among 10,404 in Breads & Buns
Heavily processed.
44
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesFumaric Acid · · Sodium Stearoyl Lactylate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 202mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.3g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 3 additives
- INGREDIENTS: WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
- SALTIngredients
- DOUGH CONDITIONERSIngredients
- CALCIUM PROPIONATE AND SORBIC ACID TO RETAIN FRESHNESSIngredients
- FUMARIC ACIDIngredients
- YEAST NUTRIENTSIngredients
- HYDROGENATED COTTONSEED OILIngredients
- WHEAT STARCHIngredients
- SOY LECITHIN.Ingredients
Ingredient text
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID TO RETAIN FRESHNESS), FUMARIC ACID, YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE), HYDROGENATED COTTONSEED OIL, WHEAT STARCH, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·
Serving 53g · Package – Medium energy density
More
44 points among 10,404 in Breads & Buns
Where the calories come from 226kcal
Carbs 69%Protein 20%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2467694