Cooked & PreparedCooked & Prepared
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Cooked & Prepared

CHICKEN SKEWERS BREAST, CHICKEN

Oberto Sausage Company Per 100 g · Label

38 points among 1,315 in Cooked & Prepared

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPolysorbate 60 · Yeast Extract · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

One serving (115 g) = 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.3g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 27 items · 4 additives
  • CHICKEN: CHICKEN BREASTIngredients
  • WATERIngredients
  • POTATO STARCHIngredients
  • OLIVE OILIngredients
  • VINEGARIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • DEHYDRATED GARLICIngredients
  • SPICEIngredients
  • DEHYDRATED ONIONIngredients
  • LEMON JUICE POWDERIngredients
  • FLAVOR. BUFFALO STYLE SAUCE: WATERIngredients
  • MARGARINEIngredients
  • DISTILLED VINEGARIngredients
  • CHILI PEPPERSIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • CONTAINS LESS THAN 2% OF PAPRIKAIngredients
  • GARLIC POWDERIngredients
  • NATURAL FLAVORIngredients
  • YEAST EXTRACTIngredients
  • ACACIA GUMIngredients
  • POLYSORBATE 60Ingredients
  • SOY LECITHINIngredients
  • XANTHAN GUMIngredients
  • ACETIC ACIDIngredients
  • PAPRIKA OLEORESIN.Ingredients
Ingredient text

CHICKEN: CHICKEN BREAST, WATER, POTATO STARCH, OLIVE OIL, VINEGAR, SALT, DEXTROSE, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, FLAVOR, BHT), FLAVOR. BUFFALO STYLE SAUCE: WATER, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, SOY PROTEIN ISOLATE, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3), DISTILLED VINEGAR, CHILI PEPPERS, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF PAPRIKA, GARLIC POWDER, NATURAL FLAVOR, YEAST EXTRACT, ACACIA GUM, POLYSORBATE 60, SOY LECITHIN, XANTHAN GUM, ACETIC ACID, PAPRIKA OLEORESIN.

If you keep eating it
Source · Maker · Label

Maker and label · Oberto Sausage Company · USDA FoodData Central ·

Serving 115g · Package – Medium energy density
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38 points among 1,315 in Cooked & Prepared

Compare with the #1 in category

Where the calories come from 148kcal

Carbs 11%Protein 48%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy148 kcal7%
Protein18.3 g33%
Fat7 g13%
Carbs4.4 g1%
Sugars0 g0%
Fiber0 g0%
Calcium9 mg1%
Iron0.6 mg5%
Potassium461 mg13%
Sodium696 mg35%
Cholesterol52 mg17%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2464872
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