66 points among 1,315 in Cooked & Prepared
Deducted for Sodium·Saturated fat.
66
- −16Nutrition 3 of 4
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 42.9g78% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
- CURED WITH WATERIngredients
- SALTIngredients
- SUGARIngredients
- SODIUM PHOSPHATEIngredients
- SODIUM ASCORBATEIngredients
- SODIUM NITRITE.Ingredients
Ingredient text
CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE.
If you keep eating it
Source · Maker · Label
Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·
Serving 14g · Package – High energy density
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66 points among 1,315 in Cooked & Prepared
Where the calories come from 429kcal
Carbs 0%Protein 40%Fat 60%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 429 kcal | 21% | – | – |
| Protein | 42.9 g | 78% | – | – |
| Fat | 28.6 g | 53% | – | – |
| Carbs | 0 g | 0% | – | – |
| Iron | 2.6 mg | 21% | – | – |
| Sodium | 2,000 mg | 100% | – | – |
| Cholesterol | 107 mg | 36% | – | – |
| Saturated fatty acids | 10.7 g | 71% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2210844