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Sushi

HAWAIIAN SPRING ROLL

Sushic, LLC Per 100 g · Label

39 points among 553 in Sushi

Heavily processed.

39
  • −11Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Carmine · ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (346 g) = 11 sugar cubes · 1.1 tsp salt · 1 cheese slice · 2.2 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 4 additives
  • RICE WRAPIngredients
  • MANGOIngredients
  • TUNAIngredients
  • SALMONIngredients
  • SWEET CHILI SAUCEIngredients
  • IMITATION CRABIngredients
  • AVOCADO. SPICY MAYONNAISEIngredients
Ingredient text

RICE WRAP (TAPIOCA FLOUR RICE FLOUR WATER, SALT), MANGO, TUNA, SALMON, SWEET CHILI SAUCE (WATER. SUGAR RED CHILI GARLIC PASTE [CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT ], DISTILLED VINEGAR SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT]. MODIFIED CORN STARCH, CARLIC PUREE [GARLIC, CITRIC ACID], SALT, SPICES, GINGER PUREE [GINGER WATER, CITRIC ACID], CARAMEL COLOR XANTHAN GUM, NATURAL FLAVORINGS), IMITATION CRAB (SURIMI [PROCESSED WHITE FISH MEAT], WATER, MODIFIED TAPIOCA STARCH, SUGAR, SALT, SOYBEAN OIL, GLYCINE, CRAB EXTRACT, CRAB FLAVOR, NATURAL COLOR [CARMINE, PAPRIKA), AVOCADO. SPICY MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGGYOLKS, VINEGAR CONTAINS LESS THAN 2% OF SUGAR, SALT, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [PRESERVATIVE], DRIED GARLIC, DRIED ONIONS, SPICE, NATURAL FLAVORE], SRIRACHA (CHILI, SUGAR SALT. GARLIC, DISTILLED VINEGAR POTASSIUM SORBATE AND SODIUM BISULFITE [PRESERVATIVES], XANTHAN GUM), SPICY POWDER (CHILI PEPPER, ORANGE PEEL, BLACK SESAME SEED, SEAWEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER).

If you keep eating it
Source · Maker · Label

Maker and label · Sushic, LLC · USDA FoodData Central ·

Serving 346g · Package – Medium energy density
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39 points among 553 in Sushi

Compare with the #1 in category

Where the calories come from 188kcal

Carbs 57%Protein 17%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein7.8 g14%
Fat5.2 g10%
Carbs26 g8%
Sugars9.8 g10%
Fiber0.9 g4%
Calcium7 mg1%
Iron0.3 mg2%
Potassium195 mg6%
Sodium653 mg33%
Cholesterol23 mg8%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2464811
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