PAN-SEAR SELECTS LEMON PEPPER WILD CAUGHT SOLE, LEMON PEPPER
High Liner Foods (USA) Incorporated Per 100 g · Label
55 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
- WILD SOLEIngredients
- WATERIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- ENRICHED WHEAT FLOURIngredients
- RICE FLOURIngredients
- MODIFIED CORN STARCHIngredients
- CONTAINS 2% OR LESS OF: SUGARIngredients
- YEASTIngredients
- SALTIngredients
- CITRIC ACIDIngredients
- DEHYDRATED ONIONIngredients
- SPICESIngredients
- DEHYDRATED GARLICIngredients
- NATURAL LEMON FLAVORIngredients
- BLACK PEPPERIngredients
- NATURAL FLAVORIngredients
- TURMERICIngredients
- SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text
WILD SOLE, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT, CITRIC ACID, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, NATURAL LEMON FLAVOR, BLACK PEPPER, NATURAL FLAVOR, TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
If you keep eating it
Source · Maker · Label
Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·
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55 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 146kcal
Carbs 33%Protein 27%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2464693