Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

LOCO MOCO

Eat Local Per 100 g · Label

44 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (300 g) = 1.7 sugar cubes · 3.1 cheese slices · 1.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 3 additives
  • GROUND BEEFIngredients
  • CAULIFLOWERIngredients
  • PASTEURIZED LIQUID EGGSIngredients
  • ONIONIngredients
  • CARROTIngredients
  • CRUSHED TOMATOIngredients
  • CELERYIngredients
  • BURGUNDY WINEIngredients
  • AVOCADO OILIngredients
  • BROWN RICE FLOURIngredients
  • BUTTERIngredients
  • TOMATO PASTEIngredients
  • BEEF BASEIngredients
  • GARLICIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • SEA SALTIngredients
  • PARSLEY ROSEMARY GROUND WHITE PEPPER.Ingredients
Ingredient text

GROUND BEEF, CAULIFLOWER, PASTEURIZED LIQUID EGGS (WHOLE EGGS, CITRIC ACID) (EGG), ONION, CARROT, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT CITRIC ACID), CELERY, BURGUNDY WINE (GRAPE WINE WITH SULFITES), AVOCADO OIL, BROWN RICE FLOUR (BROWN RICE), BUTTER (PASTEURIZED SWEET CREAM, LACTIC ACID) (MILK), TOMATO PASTE (VINE RIPENED TOMATOES), BEEF BASE (OVEN ROASTED BEEF WITH NATURAL JUICES. ONIONS, DEHYDRATED POTATOES, YEAST EXTRACT, SALT, SUNFLOWER OIL, DEHYDRATE VEGETABLES [CARROTS, ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORING), GARLIC (GARLIC, WATER, CITRIC ACID), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT) (FISH), SEA SALT (SALT MAGNESIUM CARBONATE), PARSLEY ROSEMARY GROUND WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Eat Local · USDA FoodData Central ·

Serving 300g · Package – Medium energy density
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44 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 153kcal

Carbs 15%Protein 24%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy153 kcal8%
Protein9 g16%
Fat10.3 g19%
Carbs5.7 g2%
Sugars1.7 g2%
Fiber1.3 g5%
Calcium33 mg5%
Iron1.2 mg10%
Potassium190 mg5%
Sodium197 mg10%
Cholesterol155 mg52%
Saturated fatty acids3.7 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2464556
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