Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

CHOCOLATE LAVA CAKE CHOCOLATE AND VANILLA ICE CREAMS WITH CHOCOLATE CAKE AND FUDGE SWIRL, CHOCOLATE LAVA CAKE

Royal Ice Cream Company Per 100 g · Label

22 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

22
  • −24Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −78 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Tara Gum · · Locust Bean Gum
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Trans fat −8

One serving (119 g) = 9.7 sugar cubes · 2.8 cheese slices · 1 bowl of rice

More to see

Not deducted 1 items

Kept

−0
  1. Sodium 63mgWithin the limit, nothing deducted−0
Nutrients 35 items · 4 additives
  • CREAMIngredients
  • LIQUID SUGAR [SUGARIngredients
  • WATER]Ingredients
  • SKIM MILKIngredients
  • BROWNIES [WHEAT FLOURIngredients
  • SUGARIngredients
  • WATERIngredients
  • BUTTERIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • SOYBEAN OILIngredients
  • CORN STARCHIngredients
  • NATURAL FLAVORIngredients
  • SOY LECITHINIngredients
  • SALT]Ingredients
  • FUDGE SAUCE [SUGARIngredients
  • MILKIngredients
  • COCOAIngredients
  • SKIM MILKIngredients
  • CHOCOLATE LIQUORIngredients
  • CONTAINS 2% OR LESS OF: BUTTERIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • PECTINIngredients
  • VANILLA EXTRACTIngredients
  • BAKING SODAIngredients
  • CITRIC ACID AND XANTHAN GUM]Ingredients
  • COCOA BASE [CORN OILIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • COCOAIngredients
  • NATURAL FLAVOR]Ingredients
  • GUAR GUMIngredients
  • VANILLA EXTRACTIngredients
  • LOCUST BEAN GUMIngredients
  • TARA GUM.Ingredients
Ingredient text

CREAM, LIQUID SUGAR [SUGAR, WATER], SKIM MILK, BROWNIES [WHEAT FLOUR, SUGAR, WATER, BUTTER, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, SALT], FUDGE SAUCE [SUGAR, MILK, COCOA, SKIM MILK, CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF: BUTTER, CORN STARCH, SALT, SOY LECITHIN, PECTIN, VANILLA EXTRACT, BAKING SODA, CITRIC ACID AND XANTHAN GUM], COCOA BASE [CORN OIL, COCOA PROCESSED WITH ALKALI, COCOA, NATURAL FLAVOR], GUAR GUM, VANILLA EXTRACT, LOCUST BEAN GUM, TARA GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Royal Ice Cream Company · USDA FoodData Central ·

Serving 119g · Package – High energy density
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22 points among 13,380 in Ice Cream & Frozen Yogurt

Compare with the #1 in category

Where the calories come from 252kcal

Carbs 40%Protein 5%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy252 kcal13%
Protein3.4 g6%
Fat16.8 g31%
Carbs27.7 g9%
Sugars24.4 g24%
Fiber1.7 g7%
Calcium92 mg13%
Iron1.3 mg11%
Potassium227 mg6%
Sodium63 mg3%
Cholesterol38 mg13%
Saturated fatty acids8.4 g56%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2463695
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