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Lunch Snacks & Combinations

HARD COOKED EGG, GOUDA CHEESE & DARK CHOCOLATE ESPRESSO BEANS SNACKERS, GOUDA & DARK CHOCOLATE

Safeway, Inc. Per 100 g · Label

68 points among 908 in Lunch Snacks & Combinations

Deducted for Saturated fat·Sodium·Sugars.

68
  • −14Nutrition
  • 0Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesSodium Benzoate ·
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.6g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 2 additives
  • HARD COOKED EGGIngredients
  • DARK CHOCOLATE ESPRESSO BEANSIngredients
  • GOUDA CHEESEIngredients
  • SALTIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

HARD COOKED EGG (EGG, WATER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), DARK CHOCOLATE ESPRESSO BEANS (DARK CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT {MILK}, SOY LECITHIN, AND VANILLA], ESPRESSO BEANS, CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), SALT (SALT, YELLOW PRUSSIATE OF SODA), BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 95g · Package – High energy density
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68 points among 908 in Lunch Snacks & Combinations

Where the calories come from 295kcal

Carbs 25%Protein 16%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy295 kcal15%
Protein12.6 g23%
Fat20 g37%
Carbs19 g6%
Sugars13.7 g14%
Fiber2.1 g8%
Calcium200 mg29%
Iron1.9 mg16%
Potassium200 mg6%
Sodium568 mg28%
Cholesterol195 mg65%
Saturated fatty acids10.5 g70%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462710
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