Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

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CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS, CRISPY BATTERED

Frozen Fish & Seafood

The Moran Group Incorporated As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

21 ingredients

POLLOCK AND/OR HADDOCK AND/OR COD AND/OR HAKE, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACID), WHITE CORN FLOUR, SUGAR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOYBEAN OIL, WATER, SOY FLOUR, DRIED WHEY, EGGS, DRIED MILK METHYCELLULOSE, MALTODEXTRIN, DEXTROSE, ENZYME MODIFIED BUTTER, CELLULOSE GUM, NATURAL FLAVOR, SPICE, LESS THAN 2% OF: SODIUM SILICOALLUMINATE (ANTICAKING).

One serving (136 g) = 0.7 sugar cubes · 1 bowl of rice

50 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

50

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 228kcal

Carbs 50%Protein 20%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein11 g20%
Fat7.4 g14%
Carbs27.9 g9%
Sugars1.5 g1%
Fiber0.7 g3%
Calcium29 mg4%
Iron2.2 mg18%
Potassium207 mg6%
Sodium713 mg36%
Cholesterol33 mg11%
Saturated fatty acids1.1 g7%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 1 additives
  • POLLOCK AND/OR HADDOCK AND/OR COD AND/OR HAKEIngredients
  • BLEACHED WHEAT FLOURIngredients
  • MODIFIED FOOD STARCHIngredients
  • ENRICHED WHEAT FLOURIngredients
  • WHITE CORN FLOURIngredients
  • SUGARIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • SOYBEAN OILIngredients
  • WATERIngredients
  • SOY FLOURIngredients
  • DRIED WHEYIngredients
  • EGGSIngredients
  • DRIED MILK METHYCELLULOSEIngredients
  • MALTODEXTRINIngredients
  • DEXTROSEIngredients
  • ENZYME MODIFIED BUTTERIngredients
  • CELLULOSE GUMIngredients
  • NATURAL FLAVORIngredients
  • SPICEIngredients
  • LESS THAN 2% OF: SODIUM SILICOALLUMINATE .Ingredients
Ingredient text

POLLOCK AND/OR HADDOCK AND/OR COD AND/OR HAKE, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACID), WHITE CORN FLOUR, SUGAR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOYBEAN OIL, WATER, SOY FLOUR, DRIED WHEY, EGGS, DRIED MILK METHYCELLULOSE, MALTODEXTRIN, DEXTROSE, ENZYME MODIFIED BUTTER, CELLULOSE GUM, NATURAL FLAVOR, SPICE, LESS THAN 2% OF: SODIUM SILICOALLUMINATE (ANTICAKING).

If you keep eating it
Source · Maker · Label

Maker and label · The Moran Group Incorporated · USDA FoodData Central ·

Serving 136g · Package – Medium energy density
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50 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2462670
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