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Frozen Fish & Seafood

CITRUS HERB MARINATED ALMANDINE CRUSTED COD, CITRUS HERB

Robert Irvine Foods, LLC Per 100 g · Label

49 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

49
  • −3Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Sodium Diacetate · ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−2Processing level 4 with 3 or more additives

More to see

Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 0.9gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items · 4 additives
  • COD . CITRUS HERB SAUCE AND ALMANDINE .Ingredients
Ingredient text

COD (WATER, SODIUM TRIPOLYPHOSPHATE). CITRUS HERB SAUCE AND ALMANDINE (WATER, CANOLA OIL, BLEACHED WHEAT FLOUR, ALMONDS, WHEAT FLOUR, CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED GARLIC, SPICES, GARLIC POWDER, YEAST EXTRACT, LEMON JUICE SOLIDS, ONION POWDER, DEHYDRATED LEMON PEEL, DEHYDRATED PARSLEY, CITRIC ACID, DEHYDRATED RED BELL PEPPER, SODIUM DIACETATE (1.21%), MALIC ACID, DEHYDRATED SHALLOTS, CANOLA OIL (AS A PROCESSING AID), DISODIUM INOSINATE AND DISODIUM GUANYLATE, VINEGAR SOLIDS, XANTHAN GUM, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

If you keep eating it
Source · Maker · Label

Maker and label · Robert Irvine Foods, LLC · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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49 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 116kcal

Carbs 34%Protein 31%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy116 kcal6%
Protein8.9 g16%
Fat4.5 g8%
Carbs9.8 g3%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium27 mg4%
Iron0 mg0%
Potassium170 mg5%
Sodium554 mg28%
Cholesterol18 mg6%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462438
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