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Frozen Fish & Seafood

SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON, SAVORY CORNMEAL CRUSTED

Linda's Mustard Per 100 g · Label

44 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 3 additives
  • SALMONIngredients
  • WHOLE GRAIN YELLOW CORN MEALIngredients
  • WATERIngredients
  • CANOLA OILIngredients
  • BLEACHED WHEAT FLOURIngredients
  • WHEAT FLOURIngredients
  • CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCHIngredients
  • YELLOW CORN FLOURIngredients
  • DEXTROSEIngredients
  • ENRICHED YELLOW CORN FLOURIngredients
  • SALTIngredients
  • SPICESIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORSIngredients
  • SPICE EXTRACTIVESIngredients
  • MUSTARDIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • CORN SYRUP SOLIDSIngredients
  • CITRIC ACID.Ingredients
Ingredient text

SALMON, WHOLE GRAIN YELLOW CORN MEAL, WATER, CANOLA OIL, BLEACHED WHEAT FLOUR, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, ENRICHED YELLOW CORN FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING CELERY SEED), SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, NATURAL FLAVORS, SPICE EXTRACTIVES, MUSTARD, GARLIC POWDER, ONION POWDER, CORN SYRUP SOLIDS, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Linda's Mustard · USDA FoodData Central ·

Serving 113g · Package – High energy density
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44 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 292kcal

Carbs 38%Protein 17%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy292 kcal15%
Protein12.4 g23%
Fat14.2 g26%
Carbs27.4 g8%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium14 mg2%
Iron1.8 mg15%
Potassium238 mg7%
Sodium558 mg28%
Cholesterol27 mg9%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462367
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