47 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
47
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 3 additives
- POLLOCKIngredients
- HIGHLY REFINED SOYBEAN OILIngredients
- WHEAT FLOURIngredients
- WATERIngredients
- SUNFLOWER SEED OILIngredients
- SALTIngredients
- LEAVENINGIngredients
- MODIFIED CORNSTARCHIngredients
- DEXTROSE+Ingredients
- YEASTIngredients
- CORNSTARCHIngredients
- ASCORBIC ACIDIngredients
- GUAR GUMIngredients
- CANE SUGAR+Ingredients
- PEA PROTEIN ISOLATEIngredients
- SPICE EXTRACTIVESIngredients
- METHYLCELLULOSE.Ingredients
Ingredient text
POLLOCK, HIGHLY REFINED SOYBEAN OIL, WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CORNSTARCH, DEXTROSE+, YEAST, CORNSTARCH, ASCORBIC ACID (DOUGH CONDITIONER), GUAR GUM, CANE SUGAR+, PEA PROTEIN ISOLATE, SPICE EXTRACTIVES, METHYLCELLULOSE.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 105g · Package – Medium energy density
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47 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 219kcal
Carbs 32%Protein 24%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2462224