Pasta DinnersPasta Dinners
Log

Pasta Dinners

STROGANOFF A PASTA AND CREAMY SAUCE SKILLET DINNER MIX, STROGANOFF

KCI FOODS INC Per 100 g · Label

35 points among 1,588 in Pasta Dinners

Heavily processed.

35
  • −11Nutrition 3 of 4
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Diacetate · · · Titanium Dioxide
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 582mg83% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 5.9mg49% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 1,690mg48% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  5. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 4 additives
  • ENRICHED WHEAT FLOURIngredients
  • WHEY SOLIDSIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • CORN STARCHIngredients
  • SODIUM DIACETATEIngredients
  • TOMATO POWDERIngredients
  • CONTAINS 2% OR LESS OF: ONION POWDERIngredients
  • SUGARIngredients
  • CULTURED SOUR CREAM*Ingredients
  • HYDROLYZED CORN PROTEINIngredients
  • LACTIC ACID POWDERIngredients
  • GARLIC POWDERIngredients
  • CITRIC ACIDIngredients
  • COLOR ADDEDIngredients
  • NON-FAT DRY MILKIngredients
  • SOYBEAN OIL TO REDUCE DUSTINGIngredients
  • SILICON DIOXIDE TO REDUCE CAKINGIngredients
  • SPICES*Ingredients
  • MUSHROOM POWDERIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY SOLIDS, SALT, MALTODEXTRIN, CORN STARCH, SODIUM DIACETATE, TOMATO POWDER, CONTAINS 2% OR LESS OF: ONION POWDER, SUGAR, CULTURED SOUR CREAM* (CREAM, CULTURES, LACTIC ACID), HYDROLYZED CORN PROTEIN, LACTIC ACID POWDER, GARLIC POWDER, CITRIC ACID, COLOR ADDED (TITANIUM DIOXIDE, CARAMEL COLOR), NON-FAT DRY MILK, SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING, SPICES*, MUSHROOM POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · KCI FOODS INC · USDA FoodData Central ·

Serving 34g · Package – High energy density
More

35 points among 1,588 in Pasta Dinners

Compare with the #1 in category

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy324 kcal16%
Protein14.7 g27%
Fat2.9 g5%
Fiber5.9 g24%
Calcium582 mg83%
Iron5.9 mg49%
Potassium1,690 mg48%
Sodium1,800 mg90%
Cholesterol12 mg4%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461916
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.