Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

EGG BITES

Bob Evans Farms Inc Per 100 g · Label

30 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

30
  • −16Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · · Polysorbate 80
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (113 g) = 1.9 cheese slices · 0.8 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 5 additives
  • WHOLE EGGSIngredients
  • COTTAGE CHEESEIngredients
  • COOKED BREAKFAST SAUSAGEIngredients
  • PASTEURIZED PROCESS CHEDDAR CHEESEIngredients
  • PASTEURIZED PROCESS MONTEREY JACK CHEESEIngredients
  • MODIFIED FOOD STARCHIngredients
  • XANTHAN GUMIngredients
  • NISIN PREPARATIONIngredients
  • CITRIC ACIDIngredients
  • WATER.Ingredients
Ingredient text

WHOLE EGGS, COTTAGE CHEESE (CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLYSORBATE 80, ENZYMES), COOKED BREAKFAST SAUSAGE (PORK, SEASONING (SEA SALT, SPICES, CANE SUGAR, NATURAL FLAVORING), SPICE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL (COLOR), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)), PASTEURIZED PROCESS MONTEREY JACK CHEESE (MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE), MODIFIED FOOD STARCH, XANTHAN GUM, NISIN PREPARATION, CITRIC ACID, WATER.

If you keep eating it
Source · Maker · Label

Maker and label · Bob Evans Farms Inc · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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30 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 204kcal

Carbs 9%Protein 27%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy204 kcal10%
Protein13.3 g24%
Fat14.2 g26%
Carbs4.4 g1%
Sugars0.9 g1%
Fiber0 g0%
Calcium124 mg18%
Iron1.1 mg9%
Potassium133 mg4%
Sodium602 mg30%
Cholesterol190 mg63%
Saturated fatty acids6.2 g41%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461432
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