Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST, BROCCOLI & CHEDDAR CHEESE

Vital Farms Inc. Per 100 g · Label

71 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Deducted for Saturated fat·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 153mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • EGGSIngredients
  • RICOTTA CHEESEIngredients
  • UNBLEACHED WHEAT FLOURIngredients
  • BROCCOLIIngredients
  • CHEDDAR CHEESEIngredients
  • BUTTERIngredients
  • TAPIOCA FLOURIngredients
  • SALTIngredients
  • VINEGARIngredients
  • CORN STARCHIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

EGGS, RICOTTA CHEESE (MILK, VINEGAR, SALT), UNBLEACHED WHEAT FLOUR, BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), BUTTER (CREAM), TAPIOCA FLOUR, SALT, VINEGAR, CORN STARCH, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Vital Farms Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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71 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 235kcal

Carbs 33%Protein 19%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein11.8 g21%
Fat12.9 g24%
Carbs20 g6%
Sugars1.2 g1%
Fiber2.4 g10%
Calcium153 mg22%
Iron1.2 mg10%
Potassium153 mg4%
Sodium541 mg27%
Cholesterol200 mg67%
Saturated fatty acids7.1 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461095
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