Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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SPINACH & CREAM CHEESE PASTRY WITH FETA SPANAKOPITA, SPINACH & CREAM CHEESE PASTRY WITH FETA

Frozen Appetizers & Hors D'oeuvres

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

22 ingredients

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ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, CANOLA OIL, CREAM CHEESE (MILK, CREAM, SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), CORN STARCH, FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), ONIONS, EGGS, MARGARINE (FRACTIONATED PALM OIL AND PALM OIL, CANOLA OIL, WATER, SUGAR, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, COLOR ADDED, VITAMIN A PALMITATE, VITAMIN D3), DEXTROSE, MODIFIED FOOD STARCH, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), SALT, VITAL WHEAT GLUTEN, INACTIVE YEAST, METHYLCELLULOSE, NATURAL FLAVOR BLEND (YEAST EXTRACT, SALT, NATURAL FLAVORS, WATER), SUGAR, DEHYDRATED GARLIC, YEAST EXTRACT, SPICES.

One serving (86 g) = 0.7 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice

32 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesYeast Extract · Calcium Chloride · · · Locust Bean Gum · · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 279kcal

Carbs 38%Protein 10%Fat 52%

ItemsAmount% of dailyCategory medianDifference
Energy279 kcal14%
Protein7 g13%
Fat16.3 g30%
Carbs26.7 g8%
Sugars2.3 g2%
Fiber1.2 g5%
Calcium70 mg10%
Iron1.7 mg14%
Potassium122 mg3%
Sodium314 mg16%
Cholesterol29 mg10%
Saturated fatty acids4.7 g31%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 8 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SPINACHIngredients
  • CANOLA OILIngredients
  • CREAM CHEESEIngredients
  • CORN STARCHIngredients
  • FETA CHEESEIngredients
  • ONIONSIngredients
  • EGGSIngredients
  • MARGARINEIngredients
  • DEXTROSEIngredients
  • MODIFIED FOOD STARCHIngredients
  • PARMESAN CHEESEIngredients
  • SALTIngredients
  • VITAL WHEAT GLUTENIngredients
  • INACTIVE YEASTIngredients
  • METHYLCELLULOSEIngredients
  • NATURAL FLAVOR BLENDIngredients
  • SUGARIngredients
  • DEHYDRATED GARLICIngredients
  • YEAST EXTRACTIngredients
  • SPICES.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, CANOLA OIL, CREAM CHEESE (MILK, CREAM, SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), CORN STARCH, FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), ONIONS, EGGS, MARGARINE (FRACTIONATED PALM OIL AND PALM OIL, CANOLA OIL, WATER, SUGAR, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, COLOR ADDED, VITAMIN A PALMITATE, VITAMIN D3), DEXTROSE, MODIFIED FOOD STARCH, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), SALT, VITAL WHEAT GLUTEN, INACTIVE YEAST, METHYLCELLULOSE, NATURAL FLAVOR BLEND (YEAST EXTRACT, SALT, NATURAL FLAVORS, WATER), SUGAR, DEHYDRATED GARLIC, YEAST EXTRACT, SPICES.

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Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 86g · Package – High energy density
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32 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2460632
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