BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY
The Quaker Oats Co/golden Grain Per 100 g · Label
32 points among 1,588 in Pasta Dinners
Heavily processed.
- −14Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · · ·
- 29 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 2 sugar cubes · 0.6 cheese slices · 1.2 bowls of rice
One serving (68 g) = 1.3 sugar cubes · 0.8 bowls of rice
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items · 4 additives
- WHEAT FLOURIngredients
- WHEYIngredients
- CHEDDAR CHEESEIngredients
- SALTIngredients
- PALM OILIngredients
- CANOLA OILIngredients
- MALTODEXTRINIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- CORN SYRUP SOLIDSIngredients
- MODIFIED CORN STARCHIngredients
- LACTIC ACIDIngredients
- CITRIC ACIDIngredients
- MONOSODIUM GLUTAMATEIngredients
- YELLOW 6Ingredients
- CULTURED NONFAT MILKIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- BUTTERMILKIngredients
- HYDROLYZED SOY PROTEINIngredients
- BLUE CHEESEIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- IRONIngredients
- NIACINIngredients
- DISODIUM GUANYLATEIngredients
- DISODIUM INOSINATEIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID.Ingredients
Ingredient text
WHEAT FLOUR, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, PALM OIL, CANOLA OIL, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, LACTIC ACID, CITRIC ACID, MONOSODIUM GLUTAMATE, YELLOW 6, CULTURED NONFAT MILK, AUTOLYZED YEAST EXTRACT, BUTTERMILK, HYDROLYZED SOY PROTEIN, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), GUAR GUM, XANTHAN GUM, IRON, NIACIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·
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32 points among 1,588 in Pasta Dinners
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2460600