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SCOTTISH STYLE NAKED SMOKED SALMON, SCOTTISH STYLE

Fish & Seafood

North Coast Sea-foods Corp. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

SALMON, SALT AND SUGAR. SMOKED WITH NATURAL HARDWOODS.

One serving (57 g) = 0.7 cheese slices

79 points among 1,298 in Fish & Seafood

2 ingredients.
SALMON and SALT AND SUGAR. SMOKED WITH NATURAL HARDWOODS..

79

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 193kcal

Carbs 0%Protein 43%Fat 57%

ItemsAmount% of dailyCategory medianDifference
Energy193 kcal10%
Protein21 g38%
Fat12.3 g23%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium11 mg2%
Iron0 mg0%
Potassium282 mg8%
Sodium1,460 mg73%
Cholesterol53 mg18%
Saturated fatty acids4.4 g29%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • SALMONIngredients
  • SALT AND SUGAR. SMOKED WITH NATURAL HARDWOODS.Ingredients
Ingredient text

SALMON, SALT AND SUGAR. SMOKED WITH NATURAL HARDWOODS.

If you keep eating it
Source · Maker · Label

Maker and label · North Coast Sea-foods Corp. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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79 points among 1,298 in Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2460062
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