80 points among 1,333 in Canned Seafood
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items
- MACKERELIngredients
- SOYBEAN OILIngredients
- WATERIngredients
- CHILLIIngredients
- SALTIngredients
- MONOSODIUM GLUTAMATE.Ingredients
Ingredient text
MACKEREL, SOYBEAN OIL, WATER, CHILLI, SALT, MONOSODIUM GLUTAMATE.
If you keep eating it
Source · Maker · Label
Maker and label · Khong Guan Corporation · USDA FoodData Central ·
Serving 115g · Package – Medium energy density
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80 points among 1,333 in Canned Seafood
Where the calories come from 104kcal
Carbs 7%Protein 40%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2456339