Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

CHOPPED SPINACH

Publix Super Markets, Inc. Per 100 g · Label

97 points among 4,104 in Frozen Vegetables

1 ingredient.
SPINACH..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 1.2gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • SPINACH.Ingredients
Ingredient text

SPINACH.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 81g · Package – Low energy density
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97 points among 4,104 in Frozen Vegetables

Where the calories come from 37kcal

Carbs 60%Protein 40%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy37 kcal2%
Protein2.5 g4%
Fat0 g0%
Carbs3.7 g1%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium99 mg14%
Iron0.9 mg7%
Sodium148 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2456277
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