Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

OLD FASHIONED DONUTS

United States Bakery Per 100 g · Label

35 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

35
  • −19Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 3 additives
  • DONUT: DONUT MIXIngredients
  • WATERIngredients
  • SUGARIngredients
  • PALM OIL. DONUT COATING: POWDERED SUGARIngredients
  • WATERIngredients
  • SUGARIngredients
  • STABILIZERIngredients
  • PALM OILIngredients
  • ARTIFICIAL FLAVORIngredients
  • SALT.Ingredients
Ingredient text

DONUT: DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEXTROSE, DRIED WHEY [MILK], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE], SOY FLOUR, SALT, ENZYMES [WHEAT FLOUR, ENZYMES AND CANOLA OIL], POTATO FLOUR, DRIED EGG YOLK, PALM EMULSIFIER [MONO- AND DIGLYCERIDES AND CITRIC ACID], SOY LECITHIN, SPICES, NATURAL FLAVORS, VANILLIN, BETA CAROTENE [COLOR], AND DOUGH STABILIZER [TAPIOCA-CORN DEXTRIN, GUAR GUM, WHEAT STARCH, AND KARAYA GUM]), WATER, SUGAR, PALM OIL. DONUT COATING: POWDERED SUGAR, WATER, SUGAR, STABILIZER (CALCIUM CARBONATE, SUGAR, CALCIUM, SULFATE, DEXTROSE, AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES), PALM OIL, ARTIFICIAL FLAVOR, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central ·

Serving 57g · Package – High energy density
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35 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Where the calories come from 404kcal

Carbs 61%Protein 4%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy404 kcal20%
Protein3.5 g6%
Fat15.8 g29%
Carbs61.4 g19%
Sugars43.9 g44%
Fiber1.8 g7%
Calcium175 mg25%
Iron1.9 mg16%
Sodium351 mg18%
Cholesterol9 mg3%
Saturated fatty acids7.9 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2455373
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