Log

Other Soups

CHICKEN TORTILLA SOUP, CHICKEN TORTILLA

Smart & Final Iris Corporation Per 100 g · Label

59 points among 3,044 in Other Soups

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (246 g) = 1.7 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items
  • CHICKEN BROTHIngredients
  • COOKED CHICKEN MEATIngredients
  • GREEN PEPPERSIngredients
  • ONIONSIngredients
  • TOMATOESIngredients
  • TOMATO PASTEIngredients
  • BLACK BEANSIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SPICEIngredients
  • SWEET CORNIngredients
  • BROWN SUGARIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SALTIngredients
  • CORN OILIngredients
  • HYDROLYZED CORN GLUTENIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • VINEGARIngredients
  • GARLIC POWDERIngredients
  • SMOKE FLAVOR.Ingredients
Ingredient text

CHICKEN BROTH, COOKED CHICKEN MEAT, GREEN PEPPERS, ONIONS, TOMATOES, TOMATO PASTE, BLACK BEANS, FOOD STARCH-MODIFIED, SPICE, SWEET CORN, BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN OIL, HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, VINEGAR, GARLIC POWDER, SMOKE FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 246g · Package – Low energy density
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59 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 49kcal

Carbs 56%Protein 29%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy49 kcal2%
Protein3.7 g7%
Fat0.8 g2%
Carbs6.9 g2%
Sugars2 g2%
Fiber1.6 g6%
Calcium24 mg3%
Iron0.7 mg6%
Sodium309 mg15%
Cholesterol2 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2454718
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