Dips & SalsaDips & Salsa
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Dips & Salsa

TRADITIONAL ORGANIC HUMMUS, TRADITIONAL

Boar's Head Provision Co., Inc. Per 100 g · Label

80 points among 7,170 in Dips & Salsa

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • ORGANIC STEAMED CHICKPEASIngredients
  • WATERIngredients
  • ORGANIC SESAME TAHINIIngredients
  • ORGANIC BLEND OF OILSIngredients
  • ORGANIC LEMON JUICEIngredients
  • ORGANIC AVOCADO OILIngredients
  • SEA SALTIngredients
  • ORGANIC GARLIC ORGANIC FLAX SEEDIngredients
  • ORGANIC CUMINIngredients
  • ORGANIC GUAR GUM.Ingredients
Ingredient text

ORGANIC STEAMED CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC BLEND OF OILS (ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ORGANIC LEMON JUICE, ORGANIC AVOCADO OIL, SEA SALT, ORGANIC GARLIC ORGANIC FLAX SEED, ORGANIC CUMIN, ORGANIC GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Boar's Head Provision Co., Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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80 points among 7,170 in Dips & Salsa

Where the calories come from 286kcal

Carbs 19%Protein 9%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein7.1 g13%
Fat25 g46%
Carbs14.3 g4%
Sugars0 g0%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.6 mg21%
Potassium250 mg7%
Sodium446 mg22%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2453612
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