UNCURED HARD SALAMI, UNCURED
Boar's Head Provision Co., Inc. Per 100 g · Label
46 points among 4,928 in Pepperoni, Salami & Cold Cuts
Heavily processed.
46
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.4g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- PORKIngredients
- BEEFIngredients
- SALTIngredients
- CANE SUGARIngredients
- CONTAINS 2% OR LESS OF: NATURAL FLAVORSIngredients
- WATERIngredients
- NATURAL SMOKE FLAVORIngredients
- SWISS CHARD JUICE POWDERIngredients
- SPICEIngredients
- LACTIC ACID STARTER CULTUREIngredients
- GARLIC POWDER.Ingredients
Ingredient text
PORK, BEEF, SALT, CANE SUGAR, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, WATER, NATURAL SMOKE FLAVOR, SWISS CHARD JUICE POWDER, SPICE, LACTIC ACID STARTER CULTURE, GARLIC POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Boar's Head Provision Co., Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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46 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 393kcal
Carbs 4%Protein 22%Fat 74%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 393 kcal | 20% | – | – |
| Protein | 21.4 g | 39% | – | – |
| Fat | 32.1 g | 59% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Sugars | 3.6 g | 4% | – | – |
| Iron | 2.6 mg | 21% | – | – |
| Sodium | 1,680 mg | 84% | – | – |
| Cholesterol | 107 mg | 36% | – | – |
| Saturated fatty acids | 12.5 g | 83% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2453607