Dips & SalsaDips & Salsa
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Dips & Salsa

MILD BLACK BEAN & CORN SALSA, MILD BLACK BEAN & CORN

The Kroger Co. Per 100 g · Label

71 points among 7,170 in Dips & Salsa

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 2 additives
  • ROASTED TOMATOIngredients
  • FILTERED WATERIngredients
  • COOKED BLACK BEANSIngredients
  • DICED TOMATOIngredients
  • ONIONIngredients
  • ROASTED POBLANO PEPPERIngredients
  • CORNIngredients
  • VINEGARIngredients
  • SALTIngredients
  • ROASTED GARLICIngredients
  • TOMATO PASTEIngredients
  • ROASTED CORNIngredients
  • ROASTED SERRANO PEPPERIngredients
  • XANTHAN GUMIngredients
  • DRIED GARLICIngredients
  • DRIED ONIONIngredients
  • OLEORESIN PAPRIKA.Ingredients
Ingredient text

ROASTED TOMATO, FILTERED WATER, COOKED BLACK BEANS, DICED TOMATO, ONION, ROASTED POBLANO PEPPER, CORN, VINEGAR, SALT, ROASTED GARLIC, TOMATO PASTE, ROASTED CORN, ROASTED SERRANO PEPPER, XANTHAN GUM, DRIED GARLIC, DRIED ONION, OLEORESIN PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 30g · Package – Low energy density
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71 points among 7,170 in Dips & Salsa

Where the calories come from 33kcal

Carbs 67%Protein 33%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy33 kcal2%
Protein3.3 g6%
Fat0 g0%
Carbs6.7 g2%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium0 mg0%
Iron0 mg0%
Potassium167 mg5%
Sodium417 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2453557
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