LENTIL & CHICKPEA WITH HARISSA SOUPS, LENTIL & CHICKPEA WITH HARISSA
Amy's Kitchen Inc. Per 100 g · Label
79 points among 3,044 in Other Soups
Heavily processed.
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
One serving (400 g) = 1.7 sugar cubes · 0.7 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.3gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items
- FILTERED WATERIngredients
- ORGANIC TOMATO PUREEIngredients
- ORGANIC ONIONSIngredients
- ORGANIC GREEN LENTILSIngredients
- ORGANIC SWISS CHARDIngredients
- ORGANIC BELL PEPPERSIngredients
- ORGANIC GARBANZO BEANSIngredients
- ORGANIC EXTRA VIRGIN OLIVE OILIngredients
- HARISSAIngredients
- ORGANIC GARLICIngredients
- ORGANIC TOASTED SESAME SEEDSIngredients
- SEA SALTIngredients
- ORGANIC LEMON JUICEIngredients
- ORGANIC GINGERIngredients
- ORGANIC CILANTROIngredients
- SPICESIngredients
- ORGANIC BLACK PEPPERIngredients
- ORGANIC TURMERIC. INCLUDES SESAME SEEDS.Ingredients
Ingredient text
FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC ONIONS, ORGANIC GREEN LENTILS, ORGANIC SWISS CHARD, ORGANIC BELL PEPPERS, ORGANIC GARBANZO BEANS, ORGANIC EXTRA VIRGIN OLIVE OIL, HARISSA (WATER, ORGANIC BELL PEPPERS, SPICES, ORGANIC GARLIC, ORGANIC TOMATO PUREE, ORGANIC LEMON JUICE, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC CANE SUGAR, ORGANIC SMOKED PAPRIKA), ORGANIC GARLIC, ORGANIC TOASTED SESAME SEEDS, SEA SALT, ORGANIC LEMON JUICE, ORGANIC GINGER, ORGANIC CILANTRO, SPICES, ORGANIC BLACK PEPPER, ORGANIC TURMERIC. INCLUDES SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·
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79 points among 3,044 in Other Soups
Where the calories come from 52kcal
Carbs 44%Protein 13%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2453059