Dips & SalsaDips & Salsa
Log

Dips & Salsa

TRADITIONAL GUACAMOLE, TRADITIONAL

Whole Foods Market, Inc. Per 100 g · Label

71 points among 7,170 in Dips & Salsa

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 2 additives
  • AVOCADOIngredients
  • SALTIngredients
  • JALAPENO PEPPERSIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • DEHYDRATED RED BELL PEPPERSIngredients
  • LIME JUICE CONCENTRATEIngredients
  • ALETICADIngredients
  • ASCORBIC ACIDIngredients
  • DEHYDRATED ONIONSIngredients
  • CILANTRO FLAKESIngredients
  • XANTHAN GUMIngredients
  • JALAPENO POWDERIngredients
  • CITRIC ACID .Ingredients
Ingredient text

AVOCADO, SALT, JALAPENO PEPPERS, GARLIC POWDER, ONION POWDER, DEHYDRATED RED BELL PEPPERS, LIME JUICE CONCENTRATE, ALETICAD, ASCORBIC ACID (TO MAINTAIN COLOR), DEHYDRATED ONIONS, CILANTRO FLAKES, XANTHAN GUM, JALAPENO POWDER, CITRIC ACID (TO PROMOTE COLOR RETENTON).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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71 points among 7,170 in Dips & Salsa

Where the calories come from 167kcal

Carbs 23%Protein 8%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy167 kcal8%
Protein3.3 g6%
Fat13.3 g25%
Carbs10 g3%
Sugars0 g0%
Fiber6.7 g27%
Calcium0 mg0%
Iron0 mg0%
Potassium233 mg7%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2451547
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