Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHICKEN WITH BECHAMEL SAUCE, SOFFRITTO AND ROSEMARY EMPANADAS, CHICKEN

Quebracho LLC Per 100 g · Label

55 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • ENRICHED FLOURIngredients
  • CHICKENIngredients
  • WATERIngredients
  • ONIONIngredients
  • RED BELL PEPPERIngredients
  • BUTTERIngredients
  • MILKIngredients
  • SALTIngredients
  • EGG WHITESIngredients
  • LEMON JUICEIngredients
  • EGG YOLKSIngredients
  • XANTHAN GUMIngredients
  • THYMEIngredients
  • ROSEMARY.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN, WATER, ONION, RED BELL PEPPER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), MILK (MILK, VITAMIN D3), SALT, EGG WHITES, LEMON JUICE, EGG YOLKS, XANTHAN GUM, THYME, ROSEMARY.

If you keep eating it
Source · Maker · Label

Maker and label · Quebracho LLC · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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55 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 110kcal

Carbs 56%Protein 22%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy110 kcal6%
Protein6.2 g11%
Fat2.6 g5%
Carbs15.4 g5%
Sugars0.4 g0%
Fiber0.9 g4%
Calcium7 mg1%
Iron0.9 mg7%
Potassium68 mg2%
Sodium225 mg11%
Cholesterol20 mg7%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2450810
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