Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

PIZZA PUB ROLL

Triple 'B' Corporation Per 100 g · Label

38 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

38
  • −8Nutrition 2 of 4
  • 0Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesPotassium acetate · · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate · · Sodium Stearoyl Lactylate ·
  3. Nutrition per 100g−8Sodium −8

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Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0

Good

  1. Calcium 203mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 8 additives
  • OUTDOOR ROLLIngredients
  • SMOKED HAM .Ingredients
  • PEPPERONIIngredients
  • PROVOLONE CHEESEIngredients
Ingredient text

OUTDOOR ROLL (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, VITAL WHEAT GLUTEN, CORN MEAL, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS [ASCORBIC ACID, SODIUM STEAROYL LACTYLATE], CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES. AND CALCIUM PROPIONATE [MOLD INHIBITOR]), SMOKED HAM (CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, POTASSIUM ACETATE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE)., PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), MOZZARELLA CHEESE (PASTEURIZED PARK-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE (ADDED AS AN ANTICAKING PROCESSING AIDE]), MARINARA SAUCE (VINED RIPENED TOMATOES, TOMATO PUREE, SOYBEAN OIL, CORN SYRUP, SEA SALT, FOOD STARCH MODIFIED. DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, DEXTROSE, CITRIC ACID, NATURAL FLAVORS).

If you keep eating it
Source · Maker · Label

Maker and label · Triple 'B' Corporation · USDA FoodData Central ·

Serving 272g · Package – High energy density
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38 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 257kcal

Carbs 44%Protein 19%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy257 kcal13%
Protein11.8 g21%
Fat10.3 g19%
Carbs27.2 g8%
Sugars3.3 g3%
Fiber0.7 g3%
Calcium203 mg29%
Iron1.1 mg9%
Potassium15 mg0%
Sodium765 mg38%
Cholesterol20 mg7%
Source
Source
USDA FoodData Central
Code
US-FDC-2450714
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