Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

POWDERED DONUT HOLES, POWDERED

Publix Super Markets, Inc. Per 100 g · Label

24 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesPolysorbate 60 · · · Carotene · · · Titanium Dioxide
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (49 g) = 3.7 sugar cubes · 1 cheese slice · 0.6 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 7 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • DEXTROSEIngredients
  • SOYBEAN OILIngredients
  • NONFAT MILKIngredients
  • EGG YOLKIngredients
  • GLYCERINIngredients
  • CORNSTARCHIngredients
  • LEAVENINGIngredients
  • SOY FLOURIngredients
  • CORN SYRUP SOLIDSIngredients
  • WHEAT STARCHIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • TITANIUM DIOXIDEIngredients
  • POLYSORBATE 60Ingredients
  • XANTHAN GUMIngredients
  • RICE FLOURIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • POTASSIUM SORBATEIngredients
  • CELLULOSE GUMIngredients
  • BETA-CAROTENEIngredients
  • GUAR GUM.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, DEXTROSE, SOYBEAN OIL, NONFAT MILK, EGG YOLK, GLYCERIN, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY FLOUR, CORN SYRUP SOLIDS, WHEAT STARCH, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, XANTHAN GUM, RICE FLOUR, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, BETA-CAROTENE (COLOR), GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 49g · Package – High energy density
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24 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Compare with the #1 in category

Where the calories come from 367kcal

Carbs 52%Protein 4%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein4.1 g7%
Fat18.4 g34%
Carbs49 g15%
Sugars22.4 g22%
Fiber0 g0%
Calcium0 mg0%
Iron1.8 mg15%
Potassium0 mg0%
Sodium469 mg23%
Cholesterol31 mg10%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2449445
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