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Other Soups

MINESTRONE SOUP, MINESTRONE

Whole Foods Market, Inc. Per 100 g · Label

51 points among 3,044 in Other Soups

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 2 additives
  • FILTERED WATERIngredients
  • ORGANIC TOMATOESIngredients
  • ORGANIC KIDNEY BEANSIngredients
  • ORGANIC GARBANZO BEANSIngredients
  • ORGANIC TOMATO PASTEIngredients
  • ORGANIC POTATOESIngredients
  • ORGANIC GREEN BEANSIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC PASTAIngredients
  • ORGANIC CELERYIngredients
  • ORGANIC ONIONIngredients
  • ORGANIC CORNSTARCHIngredients
  • ORGANIC VEGETABLE BASEIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC POTATO STARCHIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC CANOLA OILIngredients
  • NATURAL FLAVORIngredients
  • SEA SALTIngredients
  • ORGANIC OREGANOIngredients
  • ORGANIC BASILIngredients
  • ORGANIC BLACK PEPPER.Ingredients
Ingredient text

FILTERED WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PULP, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC KIDNEY BEANS, ORGANIC GARBANZO BEANS, ORGANIC TOMATO PASTE (ORGANIC TOMATOES, CITRIC ACID), ORGANIC POTATOES, ORGANIC GREEN BEANS, ORGANIC CARROTS, ORGANIC PASTA (ORGANIC SEMOLINA [WHEAT], ORGANIC EGG WHITE), ORGANIC CELERY, ORGANIC ONION, ORGANIC CORNSTARCH, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC GARLIC, ORGANIC POTATO STARCH, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, NATURAL FLAVOR (CONTAINS MILK), SEA SALT, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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51 points among 3,044 in Other Soups

Where the calories come from 57kcal

Carbs 71%Protein 19%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy57 kcal3%
Protein2.5 g4%
Fat0.6 g1%
Carbs9.4 g3%
Sugars1.6 g2%
Fiber1.6 g6%
Calcium16 mg2%
Iron0 mg0%
Potassium22 mg1%
Sodium282 mg14%
Cholesterol2 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2448624
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