Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

COOKIES & CREAM ICE CREAM, COOKIES & CREAM

Harris-Teeter Inc. Per 100 g · Label

31 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · Locust Bean Gum · Polysorbate 80
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Saturated fat −8

One serving (88 g) = 6 sugar cubes · 1.7 cheese slices · 0.7 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sodium 97mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 5 additives
  • ICE CREAM: MILKIngredients
  • CREAMIngredients
  • CORN SYRUPIngredients
  • SUGARIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • WHEYIngredients
  • NONFAT DRY MILKIngredients
  • GUAR GUMIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • CELLULOSE GUMIngredients
  • POLYSORBATE 80Ingredients
  • CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • ARTIFICIAL VANILLA FLAVOR. COOKIES: SUGARIngredients
  • ENRICHED FLOURIngredients
  • VEGETABLE OIL CONTAINING ONE OR MORE OF SOYIngredients
  • PALM OR PALM KERNEL OILSIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • CORN FLOURIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • DEXTROSEIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

ICE CREAM: MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, NONFAT DRY MILK, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL VANILLA FLAVOR. COOKIES: SUGAR, ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL CONTAINING ONE OR MORE OF SOY, PALM OR PALM KERNEL OILS, COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, SODIUM BICARBONATE, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 88g · Package – Medium energy density
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31 points among 13,380 in Ice Cream & Frozen Yogurt

Compare with the #1 in category

Where the calories come from 227kcal

Carbs 44%Protein 6%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy227 kcal11%
Protein3.4 g6%
Fat12.5 g23%
Carbs25 g8%
Sugars20.4 g20%
Fiber0 g0%
Calcium107 mg15%
Iron0.4 mg3%
Potassium112 mg3%
Sodium97 mg5%
Cholesterol28 mg9%
Saturated fatty acids6.8 g45%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2447523
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