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Frozen Fish & Seafood

SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY

Gorton's of Gloucester Per 100 g · Label

52 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
  • POLLOCK FILLETSIngredients
  • BREADCRUMB COATING. POLLOCK FILLETS BREADCRUMB COATING WHEAT FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • PALM OILIngredients
  • YELLOW CORN FLOURIngredients
  • SUGARIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • YEASTIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • WHEYIngredients
  • ACACIA GUM.Ingredients
Ingredient text

POLLOCK FILLETS, BREADCRUMB COATING. POLLOCK FILLETS BREADCRUMB COATING WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, YELLOW CORN FLOUR, SUGAR, SEA SALT, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST, SALT, XANTHAN GUM, WHEY, ACACIA GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 110g · Package – Medium energy density
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52 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 182kcal

Carbs 56%Protein 26%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy182 kcal9%
Protein11.8 g21%
Fat3.6 g7%
Carbs25.4 g8%
Sugars2.7 g3%
Fiber1.8 g7%
Calcium15 mg2%
Iron0 mg0%
Potassium254 mg7%
Sodium364 mg18%
Cholesterol18 mg6%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2445679
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