Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

BLUEBERRY OLD FASHION DONUT HOLES, BLUEBERRY

7-Eleven, Inc. Per 100 g · Label

43 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

43
  • −19Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 2 additives
  • BLUEBERRY FLAVORED OLD FASHIONED CAKE DONUT MIXIngredients
  • INTERESTERIFIED SOYBEAN OILIngredients
  • GLAZEIngredients
  • WATER.Ingredients
Ingredient text

BLUEBERRY FLAVORED OLD FASHIONED CAKE DONUT MIX (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: BLUE 1, BLUEBERRY SOLIDS (BLUEBERRY, MALTODEXTRIN, CORNSTARCH, SUGAR, SUNFLOWER LECITHIN, NATURAL FLAVOR), CANOLA OIL, CITRIC ACID, DEFATTED SOY FLOUR, EGG YOLKS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE SODIUM ACID PYROPHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, RED 40, SALT, SOY LECITHIN, WHEAT FLOUR, WHEAT STARCH), INTERESTERIFIED SOYBEAN OIL, GLAZE (SUGAR, WATER, MALTODEXTRIN, CORNSTARCH, CONTAINS 2% OR LESS OF: AGAR-AGAR, CAROB BEAN GUM, CITRIC ACID, FOOD STARCH - MODIFIED, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, PRESERVATIVE (POTASSIUM SORBATE), SOY LECITHIN), WATER.

If you keep eating it
Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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43 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Where the calories come from 614kcal

Carbs 38%Protein 1%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy614 kcal31%
Protein1.8 g3%
Fat35.1 g65%
Carbs49.1 g15%
Sugars38.6 g39%
Fiber0 g0%
Calcium37 mg5%
Iron1.8 mg15%
Potassium54 mg2%
Sodium474 mg24%
Cholesterol26 mg9%
Saturated fatty acids15.8 g105%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2444853
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