80 points among 10,404 in Breads & Buns
Heavily processed.
80
- −6Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
- WHITE FLOURIngredients
- WHOLE WHEATIngredients
- 7 GRAIN MIXIngredients
- CRANBERRIESIngredients
- WATERIngredients
- PECANSIngredients
- MOLASSESIngredients
- BROWN SUGARIngredients
- SALTIngredients
- YEAST.Ingredients
Ingredient text
WHITE FLOUR, WHOLE WHEAT, 7 GRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRACKED BARLEY, TRITICALE, OATS, SPELT, FLAX SEED), CRANBERRIES, WATER, PECANS, MOLASSES, BROWN SUGAR, SALT, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Starbread Baking Co LLP · USDA FoodData Central ·
Serving 40g · Package – Medium energy density
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80 points among 10,404 in Breads & Buns
Where the calories come from 215kcal
Carbs 67%Protein 13%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2443123