74 points among 590 in Eggs & Egg Substitutes
3 ingredients.
DUCK EGGS and SALT and WATER..
74
- −16Nutrition 2 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.5 tsp salt · 1.5 cheese slices · 0.7 bowls of rice
One serving (55 g) = 0.8 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
Good
- Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
- DUCK EGGSIngredients
- SALTIngredients
- WATER.Ingredients
Ingredient text
DUCK EGGS, SALT, WATER.
If you keep eating it
Source · Maker · Label
Maker and label · Wei-Chuan U S A Inc. · USDA FoodData Central ·
Serving 55g · Package – Medium energy density
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74 points among 590 in Eggs & Egg Substitutes
Where the calories come from 212kcal
Carbs 4%Protein 27%Fat 69%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 212 kcal | 11% | – | – |
| Protein | 14.2 g | 26% | – | – |
| Fat | 16.4 g | 30% | – | – |
| Carbs | 2 g | 1% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 78 mg | 11% | – | – |
| Iron | 2.7 mg | 23% | – | – |
| Sodium | 1,020 mg | 51% | – | – |
| Cholesterol | 465 mg | 155% | – | – |
| Saturated fatty acids | 5.3 g | 35% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2442976