Butter & SpreadButter & Spread
Log

Butter & Spread

LIGHT 31% VEGETABLE OIL SPREAD, LIGHT

Nabisco Food Company Per 100 g · Label

35 points among 1,842 in Butter & Spread

Heavily processed.

35
  • −11Nutrition 3 of 4
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Benzoate · · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 4 additives
  • WATERIngredients
  • SOYBEAN OILIngredients
  • PALM OILIngredients
  • PALM KERNEL OILIngredients
  • FLAXSEED OILIngredients
  • LESS THAN 2% OF: SEA SALTIngredients
  • CORN OILIngredients
  • EMULSIFIERSIngredients
  • XANTHAN GUMIngredients
  • PRESERVATIVESIngredients
  • CITRIC ACIDIngredients
  • VITAMIN A PALMITATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • BETA CAROTENEIngredients
  • VITAMIN D3.Ingredients
Ingredient text

WATER, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, FLAXSEED OIL, LESS THAN 2% OF: SEA SALT, CORN OIL, EMULSIFIERS (MONOGLYCERIDES, POLYGLYCEROL ESTER OF POLY-CONDENCED RICINOLEIC ACID [ PGPR]), XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA), CITRIC ACID, VITAMIN A PALMITATE, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central ·

Serving 14g · Package – High energy density
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35 points among 1,842 in Butter & Spread

Where the calories come from 286kcal

Carbs 0%Protein 0%Fat 100%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein0 g0%
Fat28.6 g53%
Carbs0 g0%
Sodium464 mg23%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2442406
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