76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 1.9 sugar cubes · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- UNBLEACHED UNBROMATED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- SEA SALTIngredients
- YEASTIngredients
- SPINACHIngredients
- SUNDRIED TOMATOESIngredients
- RED BELL PEPPERIngredients
- ONIONIngredients
- SALT.Ingredients
Ingredient text
UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, SEA SALT, YEAST, SPINACH, SUNDRIED TOMATOES, RED BELL PEPPER, ONION, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Distinctive Foods, LLC · USDA FoodData Central ·
Serving 18g · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 278kcal
Carbs 70%Protein 14%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2441849