79 points among 1,298 in Fish & Seafood
Deducted for Sodium·Saturated fat.
79
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- SQUIDSIngredients
- VEGETABLE OILIngredients
- TOMATOIngredients
- ONIONIngredients
- SPICES AND SALT.Ingredients
Ingredient text
SQUIDS, VEGETABLE OIL, TOMATO, ONION, SPICES AND SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Conservas Antonio Alonso, S.A. · USDA FoodData Central ·
Serving 55g · Package – Medium energy density
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79 points among 1,298 in Fish & Seafood
Where the calories come from 236kcal
Carbs 6%Protein 25%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2441727