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Breads & Buns

SWEET HAWAIIAN ROLLS

Metropolitan Baking Co. Per 100 g · Label

41 points among 10,404 in Breads & Buns

Heavily processed.

41
  • −9Nutrition 3 of 4
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · · Sodium Stearoyl Lactylate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 1 items

Good

  1. Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 3 additives
  • BLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF: EGGSIngredients
  • YELLOW CORN FLOURIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • DEXTROSEIngredients
  • MONO DIGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • VANILLA EXTRACTIngredients
  • ETHOXYLATED MONO AND DIGLYCERIDESIngredients
  • MICROCRYSTALLINE CELLULOSEIngredients
  • ASCORBIC ACIDIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • COLORIngredients
  • ENZYMESIngredients
  • CALCIUM PEROXIDEIngredients
  • MIXED TOCOPHEROLS AND TBHQ .Ingredients
Ingredient text

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, IRON, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: EGGS, YELLOW CORN FLOUR, SALT, SODIUM BICARBONATE, DEXTROSE, MONO DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VANILLA EXTRACT, ETHOXYLATED MONO AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLOR (TURMERIC, PAPRIKA), ENZYMES (WHEAT STARCH, SOY PROTEIN), CALCIUM PEROXIDE, MIXED TOCOPHEROLS AND TBHQ (ANTIOXIDANTS).

If you keep eating it
Source · Maker · Label

Maker and label · Metropolitan Baking Co. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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41 points among 10,404 in Breads & Buns

Where the calories come from 325kcal

Carbs 67%Protein 12%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy325 kcal16%
Protein10 g18%
Fat7.5 g14%
Carbs55 g17%
Sugars10 g10%
Fiber2.5 g10%
Calcium50 mg7%
Iron2.7 mg23%
Sodium475 mg24%
Cholesterol12 mg4%
Saturated fatty acids2.5 g17%
Source
Source
USDA FoodData Central
Code
US-FDC-2440655
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