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Breads & Buns

AGAINST THE GRAIN, PITA BREAD

Against the Grain Gourmet Per 100 g · Label

80 points among 10,404 in Breads & Buns

Heavily processed.

80
  • −6Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.5gWithin the limit, nothing deducted−0
Nutrients 8 items
  • TAPIOCA STARCHIngredients
  • MILKIngredients
  • BUCKWHEATIngredients
  • FLOURIngredients
  • NON-GMO CANOLA OILIngredients
  • SALTIngredients
  • YEASTIngredients
  • RAISIN JUICE CONCENTRATE.Ingredients
Ingredient text

TAPIOCA STARCH, MILK, BUCKWHEAT, FLOUR, NON-GMO CANOLA OIL, SALT, YEAST, RAISIN JUICE CONCENTRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Against the Grain Gourmet · USDA FoodData Central ·

Serving 65g · Package – High energy density
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80 points among 10,404 in Breads & Buns

Where the calories come from 277kcal

Carbs 73%Protein 7%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy277 kcal14%
Protein4.6 g8%
Fat6.2 g11%
Carbs50.8 g16%
Sugars1.5 g2%
Fiber3.1 g12%
Calcium62 mg9%
Iron1.7 mg14%
Sodium354 mg18%
Cholesterol8 mg3%
Saturated fatty acids1.5 g10%
Source
Source
USDA FoodData Central
Code
US-FDC-2440576
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