80 points among 10,404 in Breads & Buns
Heavily processed.
80
- −6Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- CEREALSIngredients
- WATERIngredients
- MUESLI MIXTUREIngredients
- RAW CANE SUGARIngredients
- SALTIngredients
- SESAMEIngredients
- YEAST.Ingredients
Ingredient text
CEREALS (WHOLE MEAL RYE, WHOLE RYE FLOUR), WATER, MUESLI MIXTURE (SULTANAS, FLAX SEED, SUNFLOWER SEEDS, HAZELNUTS, PUMPKIN SEEDS, ALMONDS, OAT FLAKES), RAW CANE SUGAR, SALT, SESAME, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · W. Mestemacher Gmbh · USDA FoodData Central ·
Serving 60g · Package – Medium energy density
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80 points among 10,404 in Breads & Buns
Where the calories come from 233kcal
Carbs 66%Protein 13%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2440339