Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

OIL CURED OLIVES

Minasso Serafino Per 100 g · Label

81 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

81
  • −9Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −19 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0

Good

  1. Fiber 9.3g하루 권장의 37%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
  • BLACK OLIVESIngredients
  • SALTIngredients
  • SUNFLOWER OILIngredients
  • EXTRA VIRGIN OLIVE OIL.Ingredients
Ingredient text

BLACK OLIVES, SALT, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Minasso Serafino · USDA FoodData Central ·

Serving 15g · Package – Medium energy density
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81 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 240kcal

Carbs 52%Protein 4%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy240 kcal12%
Protein2.2 g4%
Fat11.7 g22%
Carbs31.3 g10%
Sugars17.3 g17%
Fiber9.3 g37%
Calcium93 mg13%
Iron1.9 mg16%
Sodium410 mg21%
Cholesterol0 mg0%
Saturated fatty acids1.9 g12%
Source
Source
USDA FoodData Central
Code
US-FDC-2440188
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